Many of us are quick to assume that 'slim' and 'thin' individuals are always healthy - but experts warn this isn't ...

Believe it or not, 'TOFI' - meaning Thin on the Outside, Fat on the Inside - is a real term used to describe people with a ...

The ZOE podcast guest claims following the plan for three days will see your cells begin to 'eat themselves' - leading to ...

A leading genealogy expert has explained how you can 'reverse' ageing at a cellular level - and it's a lot easier than you ...

A top genealogy doctor has revealed how to reverse aging in cells, and “clean up” the “junk” sitting in the body.

TV presenter likes to start the day off well and her choice has been praised by nutritional scientist professor Tim Spector ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Dr Valter Longo, a professor of gerontology and biological sciences at the University of Southern California, has said that a ...

New research suggests fizzy water might help weight loss by boosting the blood sugar uptake and metabolism, which is the rate ...