These healthy breakfast recipes are lower in calories and come together in just five minutes or less, making your mornings ...

Discover the benefits of using watermelon as a post-workout recovery snack. This nutrient-dense fruit is 92% water, making it ...

Smoothie bikes are a great way to make a nutritious beverage while getting a workout at the same time. [Tony Goacher] was ...

Chia seeds also contain calcium and phosphorus as well as magnesium. All three of these minerals have been known to help support optimal bone health. Research shows that getting enough of these ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Certain smoothie add-ins can load them with extra sugar ...

The $20 Hailey Bieber Strawberry Glaze Skin Smoothie at Erewhon was an instant hit when it launched in 2022, drawing crowds to the luxury grocery store. Its popularity kept Bieber’s name on the menu ...

Everyday life could use a little sparkle and Tropical Smoothie Cafe is here to deliver with a new blue shimmer sugar topping that brings a mermaid-inspired iridescence to smoothies and bowls.

Classic smoothies now include added antioxidants, fiber, plant protein and omega-3s. New protein and fiber lines feature bold flavors and Coco Gauff’s branded smoothie. “Naked is in a bold new era,” ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits. Scientists at the University of California, Davis ...

The minty new smoothie might be better than it sounds. Nicolette is a lifestyle writer based in Brooklyn, NY. Enthusiastic and ambitious, she's excited to tackle any story — from beauty trends to hard ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...