Studies found that a raw vegan diet with more than 90 percent raw food can’t be recommended for a long time due to micronutrient deficiencies. Brianna Lyons, a life empowerment coach and ...

Demi Moore is everywhere right now, thanks to her award-winning role as a famous aerobics instructor in the critically acclaimed body horror film The Substance. The 62-year-old won Best Actress at ...

Walnuts are a great source of ALA omega-3 fats. Just a handful (about 28 grams) delivers a whopping 2.5 grams of ALA. In ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Carnivore no more? A Florida man in his mid-40s on a meat, fat, and dairy-heavy diet arrived at a Tampa hospital with ooze emanating from yellowish nodes on the palms of his hands, elbows, and the ...

Raw foodists are vegans who eat mainly raw fruits ... Similarly, children under age 5 who are reared on vegetarian and vegan diets can suffer impaired growth. That's because of the potential ...

Whenever I used to think about trying a vegan diet, I would immediately think about Parmesan cheese or ice cream and scream inside, “No, I can’t and won’t do without them!” So, why am I so ...

A health expert has issued a warning about restrictive diets after an influencer reveals that she's only eaten meat and dairy ...

Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.