Welcome to our new column, "Ask the Tokyo Dietitian," that provides expert insights on food and nutrition – tailored ...

House parties often result in leftover turkey and duck. Devna Khanna of USAPEEC suggests transforming these leftovers into ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

One of the most remarkable benefits of beets is their antioxidant power, thanks to natural pigments called betalains. These compounds not only give them their characteristic dark color but also ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils until tender, adding carrots, onions and other veggies as you go. Season with ...

Wondering what to do with all that extra fresh garlic? Here's the best place to store it so you'll be able to grab a few ...

Julia Roberts, at 57, defies age with her glowing skin and youthful appearance. But how does she do it? From sunscreen to a ...