Ashley Graber, LMFT and Maria Evans, LMFT are globally recognized parent coaches, child and family psychotherapists, and speakers who have trained over 8,000 psychotherapists, psychologists, ...

From sunsets on the beach to hikes up a dormant volcano, there are tons of bonding experiences to be had on a family vacation ...

Parents should guide children through exam season by establishing a plan, minimizing pressure, and focusing on well-being.

A major school-based mental health trial has identified ways to support the mental health and wellbeing of primary and ...

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

After panel testing top-rated children’s beds, we found the best kids mattress to suit nearly every sleep style, from sweaty kiddos to those restless sleepers who spin in figure eights all night.

Respond to stress with relaxation. Relaxing can help keep your ... you might imagine waves crashing on the shore, the sound of children playing, the smell of sunscreen, the taste of cool ice ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

What are the best children's savings accounts? You'll often find children's savings accounts have much more generous interest rates than adult accounts, but they can also come with a lot of caveats, ...

Additionally, creating a calm and peaceful environment—by dimming the lights, reducing noise, and introducing bedtime stories—promotes relaxation. Children between 3-12 years need at least 9 ...