To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

Reps & Sets 26 is a new fitness app designed exclusively for iOS 26, iPadOS 26 and watchOS 26. Reps & Sets 26 is a brand-new strength training app designed exclusively for iPhone, iPad and Apple Watch ...

AMC CEO Adam Aron declared today on Twitter, “Our year ends on a high: Netflix’s Strangers Things series finale to show in many AMC theatres this week.” As Deadline already told you, the show’s ...

A big fight with a horse-sized duck. © Butterscotch Shenanigans / Kotaku The chances are you’ll know developers Butterscotch Shenanigans from their Crashlands ...

When a client is upset, a radio sales rep faces one of the greatest tests in the business: the moment when expectations aren’t met, and emotions are elevated. Some reps fear it. Others know mistakes ...

Is Christmas Day a federal holiday? Are banks, post offices closed? Christmas Day is a federal holiday, according to the Office of Personnel Management, but Christmas Eve is not. The next and first ...

18th January 2026: We updated our list of working Bleach Soul Resonance codes. The Bleach franchise has been around in one form or another since 2001, which is plenty of time for the original manga to ...

Millions of turkeys are consumed each Thanksgiving Day in the United States. The average size of a turkey has nearly doubled since the 1960s, reaching almost 33 pounds in 2024. For many Americans, ...

A Michigan education official is under fire after her response to a Republican state representative asking her how many genders there are went viral. Michigan Chief Deputy Superintendent Dr. Sue ...

When Browns quarterback Dillon Gabriel exited Sunday’s game against the Ravens at halftime with a concussion, Cleveland led, 16-10. When Shedeur Sanders made his debut in the second half of the game, ...

Forbes contributors publish independent expert analyses and insights. Emily writes about what’s in your glass and why it matters. When Burgundy powerhouse Maison Louis Jadot made the bold move to ...