Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

Neuroscientists have used a nanosized sensor to record spinal cord neurons in free-moving mice, a feat that could lead to the development of better treatments for spinal cord disease and injury.

BLOOM (TAMPA) – Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once unimaginable. To understand where modern fitness is headed, it helps ...

Strength training is having a moment, and fitness experts say it is about more than building muscle or lifting heavy weights. As part of the Health Watch series Fitness Remix 2026, we took a closer ...

Running watch brand COROS has launched a new strength-training programme, built with Olympic and world champion Jakob Ingebrigtsen, allowing runners to follow his exact strength routine directly on ...

The research team revealed that the coral generates rhythmic opening and closing movements of the tentacles surrounding its mouth through a distributed neural pacemaker system. In other words, the ...

Add Yahoo as a preferred source to see more of our stories on Google. DES MOINES, Iowa — Iowa Migrant Movement for Justice held and emergency vigil and a training on how to be a legal observer ...

In this challenge, transformation into a rhythmic gymnast is attempted in days. Why Venezuela’s oil may be far more trouble than it is worth for Chevron and other companies How fake admiral was caught ...

Modern life often moves faster than the mind prefers. Long workdays, tight schedules, and constant digital noise can make it difficult to slow down, which is why mindful movement has become such a ...