A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

H.C. Wainwright & Co. acted as the exclusive placement agent for the offering.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Winston-Salem fitness trainers weigh in on how to start the year on a healthy note Hawley changes stance on war powers resolution after Trump backlash He filmed ICE arrests on the streets. Then he was ...

Last year, a team of American diplomats from the State Department’s Global Engagement Center traveled to two dozen countries and signed a series of memoranda. Along with their counterparts in places ...

Joe Root's maiden Test century in Brisbane on Day 1 of the second Ashes Test must have come as a huge sigh of relief for Australia legend Matthew Hayden. Almost two months before the Ashes got ...

The Annual Humanitarian Assistance in Disaster Relief (HADR) Exercise concluded successfully recently at the Disaster Management Training School of the Rapid Action Boat Squadron Headquarters, ...

Bigg Boss 19 witnessed its first double elimination during the 'Weekend Ka Vaar' episode, with Natalia Janoszek and Nagma Mirajkar leaving the house. The eviction shocked housemates, especially Awez ...

The study was conducted by Lokniti-CSDS in NCR-Delhi and five States, namely Assam, Kerala, Madhya Pradesh, Uttar Pradesh, and West Bengal. In each State, five districts were purposively selected, ...