Story Contracting has completed the restoration of the Grade II listed Smardale Gill Viaduct, a historic landmark in Cumbria, on behalf of the Northern Viaduct Trust.

Taking place just seconds after Kissy Missy's mysterious attacker left the group stranded at the tail-end of Poppy Playtime's ...

The Myakka Canopy Walkway and Observation Tower in Sarasota, Florida, offers breathtaking views and an unforgettable experience that feels straight out of Jurassic Park! Welcome to the Myakka Canopy ...

And if running’s not your thing, you can always take a walk in style along the boardwalk (and there ... Then grab yourself a skipping rope, as you only need a few square feet of space. Pop on some ...

walked 10,000 steps a day for 210 days straight, TODAY.com reported last year. He logged 100 miles in 19 days last January. With Roker's schedule, walking is convenient because "it's something you ...

NEW DELHI: The Centre has taken steps to open the nuclear sector to private investment in line with the announcement made in the budget of July 2024 and as part of a strategic move to signal ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Climbing stairs is a great exercise, more time-efficient than walking, beneficial for cardiovascular health, and supports weight loss. Studies show that climbing 50 steps daily can reduce heart ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...