Even though age is a risk factor, "falling is not normal," one geriatrician explains. A new clinic and other initiatives are getting that message across.

Under dim lights, a group of cats pressed their paws to the lounge glass door as customers ordered their drinks.

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

With the right kit – and transport – there are endless opportunities to move your body during the chillier months ...

Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Lions and tigers and Lyla-potamuses, oh my! This past week, we took a chilly hike through the wilderness of the Smithsonian’s National Zoo in Washington, D.C. This was the first time for my ...

For every “Satisfaction”, “Start Me Up”, and “Gimme Shelter” in The Rolling Stones’ discography, there are softer counterparts like “Wild Horses”, “Dead Flowers”, and “Ruby Tuesday”. Indeed, The ...

Get ready for day 8: body progressive! What’s open and closed in this government shutdown Bondi announces $1M reward for whistleblower who reported antitrust crime Joy Behar misses "The View" for ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

Exercise is an important strategy to incorporate into your day for blood sugar management. Evidence suggests that afternoon and evening exercise may benefit blood sugar best. Exercise any time of day ...

The second Friday of January is called “Quitters’ Day” in reference to all the New Year’s resolutions to get fit and healthy that go belly up after just a couple weeks. But you can stick with your ...