The one simple fix that massively improved my low mood during winter
According to the NHS, SAD is often linked to a reduced exposure to sunlight, which comes in the autumn and winter. While the ...
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Flower Doodles for When You’re Bored and Don’t Know What to Draw!
Around here we never get tired of floral doodles! So if you’re bored or just not sure what to draw, why not doodle some late summer flowers with me? I’m creating a cute and easy journal illustration ...
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Experts Weigh in on Seasonal Affective Disorder and Home Working
Seasonal Affective Disorder (SAD) is a form of depression that comes around every wintertime, when the nights begin to draw ...