What’s the secret to healthy aging? Eating more protein may help. If you want to enjoy your golden years feeling your best, ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

The global nutritional supplements market size was valued at USD 481.28 billion in 2024 and is projected to reach from USD ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Make it 1,500 calories: Omit Lemon-Blueberry Smoothie at A.M. snack Make it 2,000 calories: Add 1 boiled egg to P.M. snack ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

Fortunately, you may be able to limit psoriasis flare-ups by adding foods to your diet that offer nutrients with antioxidant and anti-inflammatory benefits ... When looking for a diet for psoriasis, ...

When Matt Williams founded a research center for the Anti-Defamation League in 2022 ... The Biden administration in 2023 published a plan featuring hundreds of detailed recommendations, many ...

Meal plans may help people get used to the diet or stick with it. The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss.