New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...

If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

And right now, you can get the best one I’ve tried for just $45 on Amazon.

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Treating back pain isn’t always easy, but there is one simple habit that physical therapists say can help that many people ...

After the pandemic shifted many employees to remote work, millions of professionals are readjusting to full-time office ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, ...

A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...

When you’re sitting, especially in front of a computer, it’s easy for your shoulders to tense up and your posture to slump. Shoulder rolls are a super easy way to release tension. Sit up ...