Three University of Minnesota experts reveal hidden scientific aspects of winter Olympic sports—and the art of staying warm.
The discovery takes us to Chicago, where a mysterious specimen arrived encased in rock at the Field Museum in 2022. It was ...
Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...
From boosting immunity to balancing blood sugar and reducing stress, giloy is one of Ayurveda’s most powerful herbs. Here are 8 science-backed health benefits of giloy you should know.
Congress made meaningful strides in this year’s National Institutes of Health funding bill by directing federal spending away ...
The wisdom of Maimonides meets modern research, offering a balanced, natural, and sustainable approach to weight loss—without ...
Nutritional science increasingly recognizes the need to understand how oxidized components of foods and dietary supplements—including lipids, proteins, and ...
A Dhoni endorsement has revived the “bitter-first” theory, sparking debate over whether digestion-focused traditions can ...
A nightly shot of olive oil and lemon juice is trending as a simple fix for digestion, skin glow, and better sleep. While ...
Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.
It wasn't the best year that ever existed, but there's actual science behind the reason we can't stop reminiscing about 2016.
Approximately 290 million years ago, a carnivorous dinosaur stomping around present-day Germany had a tummy ache. The Paleozoic predator eventually vomited up its stomach contents, and then hopefully ...
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