Scripture for Life: The feast of the Epiphany reminds us that the good news is for everyone of every age. Its proclamation can bring great joy or cause terrible consternation, depending on what each ...

Editor's note: As we approach the celebration of Christmas, this column will focus on certain aspects of the Christian faith. Across social media, you can see people tugging at the name of Jesus to ...

The Mormon Land newsletter is The Salt Lake Tribune’s weekly highlight reel of news in and about The Church of Jesus Christ of Latter-day Saints. Join us on Patreon to receive ad-free podcast episodes ...

When you’re stressed out and constantly on the go, it can be tough for your body to tell when it’s finally time to wind down, relax, and fall asleep. Even if you take a hot shower or drink some tea ...

August 15 is a day set aside to recognize how important it is to sit back and relax, but for some people that is easier said than done. Relaxing is part of maintaining good mental health and wellness.

QUAKERTOWN, Pa. - National Relaxation Day means it's time to take a deep breath and clear your mind. "Modern life is very challenging, right?" said June Hunt, owner of Moondog Yoga Studio. "We really ...

Today is National Relaxation Day, the perfect excuse to focus on yourself and relieve stress. Whether you enjoy yoga or want to try something new, taking a break from your busy life can be incredibly ...

In normal times, between work, family life, and recreation, it can be easy to forget to carve out some peaceful personal space — but when a crisis strikes, the need to let go of stress can be crucial.

Background: Relaxation training is a common treatment for anxiety problems. Lacking is a recent quantitative meta-analysis that enhances understanding of the variability and clinical significance of ...

Technical Sgt. Kymberli Miner, Lead Integrated Resilience Program manager, demonstrates the Lumena Mindgym cube June 12, 2024, at Hill Air Force Base, Utah. (Cynthia Griggs/Air Force) At dozens of ...

When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...

For 20 years, my life has been tied to headlines and deadlines, a journey that has carried me from the rolling hills of Tennessee to Michigan, Missouri, Indiana and to the coastal plains of North ...