Smith's book, Sacred Rest, she outlines different kinds of rest you may be craving. From the mental to the physical, Dalton-Smith shares how to identify what kind of respite you need and how to ...

Resting deeply is more than just sleeping the recommended hours each night, and there's actually seven types of rest. Here's how to find rest that truly restores you.

Seminole County's best source of news since 1908. This local newspaper covers Sanford, Lake Mary, Altamonte Springs, Longwood ...

Know how planetary imbalances may trigger insomnia, anxiety and restless sleep, blending astrology with science.

Read 8 Ash Wednesday Prayers to Prepare Your Heart for Lent + BONUS 40-Day Prayer Journal by Judy McEachran and more articles ...

Nevadans are no strangers to long drives. The state is has the second largest amount of public land in the country, with vast empty spaces of desert between Nevada's two most populated areas, Las ...

Motorists can legally sleep at most New Jersey rest stops for short periods, but rules vary by location and overnight parking is not universally permitted. While brief naps or rest breaks are allowed, ...

For long treks across Michigan, drowsy drivers are encouraged to pull over at one of the state's 61 rest areas, though new rules currently under review by officials would cap a person's stay to 48 ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Some fall asleep instantly, others don’t. If ...

It's a busy time of year for travel, and all that coming and going can get exhausting. A record 82 million Americans were expected to travel for the Thanksgiving holiday, according to AAA's holiday ...

The Sunshine State is known for having some of the weirdest automobile laws in existence and its license plate law continues to confuse drivers. Of course, Florida also has laws related to sleeping in ...

Those traveling during the holidays this week may be wondering if they can pull over at state highway rest areas for some shut eye. In Indiana, you're allowed to sleep overnight at rest stops on ...