Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

Mini-CEX self-assessment training with feedback improved dermatology residents’ clinical performance and strengthened ...

Just 20 extra minutes of exercise per day could help prevent hospitalizations, according to one study. Researchers linked the ...

Many times in my career I have sat across from a patient who expressed that they are getting serious about their health, and then rattle off a list of things that they are doing to improve their heal ...

SRINAGAR: India is preparing to conduct its first fully digital population census, with the Government confirming that the ...

Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

Each Olympic cycle, athletes and support staff chase the latest cutting-edge knowledge in pursuit of Gold. In the Winter ...

And this is where that 10,000-step goal comes in. The exact figure is a bit of a farce. (It’s believed to stem from a device ...

As the 250th anniversary of our independence approaches, let us linger over the most important sentence that James Madison ever wrote, and the most relevant to the current moment. “The ...

Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...

For many men in recovery, sobriety isn’t just about stopping a substance. It’s about rebuilding routine, identity, stress relief, and confidence—without relying on old coping patterns. Sports and ...

South Korea and Japan agreed Friday to resume joint naval search and rescue exercises for the first time in nine years, according to the defense ministry.