You don’t have any room in your brain for negative thoughts, so scribble them into your journal, close the cover, and go ...

The best self-tanners are easy to apply—without rubbing off on clothing or sheets—and leave skin with an even, natural-looking glow. After extensive testing, we determined that the St. Tropez ...

Self-harm is a way of trying to ease emotional pain through intentionally causing physical harm. Self-injury, like cutting or burning the skin, and intentional self-poisoning, like taking more ...

In difficult times, shifting focus to gratitude can bring strength and perspective. Even in hardship, recognizing the good fosters resilience and a positive mindset. Ukrainian government sells T ...

namely the Gratitude Questionnaire and the Gratitude, Resentment, and Appreciation Scale (GRAT). Convergent validity was supported in relation to the Core Self-Evaluations Scale (CSES) and the ...

Positive self-talk is associated with benefits such as better physical health and greater life satisfaction. You can incorporate positive self-talk by learning to identify negative self-talk and ...

Virat Kohli credits his wife, Anushka Sharma, for positively transforming his personal and professional life, expressing immense gratitude for her support. The couple, who fans lovingly call ...

When you cultivate self-love, you foster a greater sense of connection within yourself, which naturally extends to others. You release the need for approval, let go of unrealistic expectations ...

When life delivers blessings, there's no better way to show your appreciation than by expressing gratitude. There are many ways to show you're thankful, whether it be for loved ones or the good ...