I may look like a normal 27-year-old on the outside, but on the inside I’m in a near-constant battle with ... to the point where even a gentle yoga class feels like an impossible challenge.

These senior ladies will tell ... A friend of mine told me about the classes here, so I came." "Instead of taking medication, I did yoga so I didn't have to go on the pain pills for the aches ...

And, if you live near a park or a community pool, they are worth an outing, according to DeRosa. “Local parks and rec… ...

Each pup receives a goodie bag with a Leu Gardens bandana while supplies last. This Saturday, families can explore contests ...

The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong. Participants may increase strength and flexibility, decrease pain, improve balance an ...

Meet some of the young leaders shaping the future of our community Although I came into this position with MYPros late last year, it is abundantly clear to me how much talent and drive the young ...

I, along with senior ... me, but I don’t slip on it.” We found the smooth side was wonderful for gentler practices, while the grippier side was better for more intense workouts. During hot ...

Now yoga teacher ... UK and is a senior Yoga Alliance and British Wheel of Yoga teacher with around 2,000 hours of training, said: "Even though I have been teaching yoga for 20 years, its ...

The beauty pros whose inventiveness has helped mold the identity of LA share what their city means to them, how it’s shaped ...

Life can be unfair, the world cruel, and the news depressing. But fortunately, not always. Goodness has a way of shining ...

Below is a list of fun, educational, and engaging Mommy and Me classes in Los Angeles, as well as in multiple regions in SoCal, with lots of choices in age groups, and interests. You’ll be sure to ...