Millions of women struggle with a condition that causes extreme pain around the monthly period, but DailyMail.com has ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

Want to stay youthful and strong after 40? These six daily exercises help boost mobility, strength, and longevity—keeping ...

Police are aiming to record the testimony of minor survivor Pratip Dey in the Tangra deaths case. The court has requested a ...

Bridgette Salatin from Ohio, US, warned against 'ego lifting' at the gym after she suffered a stroke while doing squats ...

Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to ...

A well-structured, individualized physiotherapy plan guided by an onco-physiotherapist ensures safe and effective rehabilitation ...

“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...

Now she has a full-time desk job--and the transition has been a painful one. In 2002, after 12 years as a nurse, Gavin took a ...

After a life-changing breakup, zzzahara comes out singing on the other side with new album 'Spiral Your Way Out.' ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...