Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Physical therapists reveal the foundational "vital signs" of movement that determine your future independence, mobility, and ...

The Providence City Council has proposed a 4% cap on annual rent increases for most rental properties. The proposal exempts owner-occupied buildings with three or fewer units and new construction for ...

Turning 50 is a significant milestone. It’s also a sensible point to reassess your strength and fitness benchmarks to make sure they still reflect what you’re capable of. Set the bar too low and you ...

Test your strength today, use this trainer-backed chair dip benchmark after 55.

FRANKFURT, Jan 14 (Reuters) - Any loss of U.S. Federal Reserve independence would push up inflation and might even endanger financial stability, Finnish central bank Governor Olli Rehn said on ...

SYDNEY (AP) — Jacob Bethell posted his first test century Wednesday and it couldn't have come at a more crucial time for England, ensuring the fifth and last Ashes test will be decided on Day 5 at the ...

JACKSONVILLE, Fla. (AP) — Quarterback Cam Ward will have more tests on his injured right shoulder when the Tennessee Titans return home following their season finale. Interim coach Mike McCoy said he ...

Read full article: Five displaced, home lost after house fire in Galax Emergency Manager Josh Turner highlights the importance of preparation and coordination among departments, while residents share ...

Read full article: 🏇 Things to do in February: San Antonio Stock Show & Rodeo, San Antonio Coffee Festival, Crawfish Festival Officers responded just after 11:30 a.m. Sunday to the 2900 block of Colt ...