Ever wondered what the best foods are to fuel your body before and after a workout? Whether you're following a strict ...

Diabetes cases are surging in India and experts are now wondering if traditional Indian diet habits ad modern lifestyle have ...

A longevity expert has revealed how those living on an idyllic island off the coast of Italy are regularly eating two delicious foods that help fight the risk of diabetes ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

In GBN vs HMRC, the products in question were three varieties of “powdered vegan food supplement”, which were marketed under ...

It’s no secret feeling drained has become the status quo, one that leaves us overexerting ourselves just to get through the necessities of the day. This leads us to lean on any energy booster we can ...

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Some types of carbohydrates, for example, are quickly converted to glucose, which may lead to a spike. Additionally, the risk of weight gain from high-fat and high-carb foods can lead to less control ...

In the Philippines, where cardiovascular disease (CVD) has been a leading cause of death for over three decades, the ...