Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

The OMAD One Meal A Day diet is a form of intermittent fasting where an individual consumes just one meal daily fasting for ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

Martin Clunes has recently been showing off his three stone weight loss, after the much-loved actor shed the pounds in just a ...

Charlotte Daniels was 20st when she joined Slimming World after a terrifying scare when her two-year-old daughter ran off and she was too unfit to stop her reaching a busy road ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

The actor lost a remarkable amount of weight in a short space of time - and it's all thanks to one particular method ...

Many diets offer benefits that go beyond weight loss ... based diet. 1. The Mediterranean diet According to Healthline, the Mediterranean diet has long been considered a great diet plan.

Dearbhail has dropped a whopping 10 stone after a simple lifestyle change finally 'clicked' for her - she has shared the ...

Discover how nuts can enhance your weight loss journey. New research reveals powerful benefits of adding nuts to your diet ...