When ChatGPT first burst onto the scene, I dismissed it as just another tech novelty. I played with writing poems and asking ...

Perspectives are commentaries produced by and for WNIJ listeners, from a panel of regular contributors and guests. If you ...

In addition to being simple, the following mental health tips are also free. If you're looking to live a happier life, ...

Instead, it often boiled down to the small, consistent habits they practiced daily. I’d like to share my own personal journey ...

S uccess is not an accident; it’s the result of deliberate actions, consistent routines, and habits cultivated over time. Highly successful people often share a common set of be ...

Finding a journaling app that balances simplicity with meaningful self-reflection isn’t easy. I’ve been using the ...

Today, I’m sharing seven simple evening habits that have transformed both my productivity and happiness. Let’s dive in.

For example, many people swear by meditation. I have tried meditation. Doesn't work for me. I also tried keeping a gratitude ...

Trump’s base was poised to explode at Zelensky—for his shirt, for his alleged lack of gratitude—because Trump ... for Trump’s stance other than simple affinity for Putin.

The GQ6 was estimated as a unidimensional factor, with all items loading directly onto an overall dispositional gratitude factor. Further, the GRAT scale was estimated as a multidimensional factor ...