If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

A new training center, F-16 Viper (F-16V) upgrades, and new-build Block 70/72 variants hail the second-coming of the Fighting Falcon in Europe.

After catching a glimpse of my rounded shoulders in the mirror one day, I decided it was time to get serious about improving ...

Take a few moments to stretch your body every now and then. Stretching your arms overhead, touching your toes, or taking quick walks can be a refreshing break. Light yoga or wall stretches can also ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Health professionals say the way we use laptops and other portable devices is contributing to a growing wave of neck and ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...

Chin tucks are trending for posture and neck pain. Physiotherapists explain what they actually do, who they help, and how to ...

Neck exercises probably aren’t at the top of your to-do list – they may not even be on your radar. But, exercising the neck isn’t about building muscle – it’s not even about increasing strength, ...

A powerful image showing a lone Iranian protester defiantly sitting in front of armed security forces has drawn striking comparisons to the iconic “Tank Man” photo near Tiananmen Square — as fierce ...

Vice President JD Vance is singing his praises for Nicki Minaj after her appearance at Turning Point USA’s AmericaFest. “Nicki Minaj said something at Amfest that was really profound,” Vance, 41, ...