Here are nine dietitian-approved whole foods that have more potassium than a banana (over 420 milligrams per serving): "Dried fruits like apricots are a very good source of potassium," says Bruning.
A research collaboration led by the Muscular Dystrophy Association (MDA) aims to create a molecular map of human muscle ...
Your organs are constantly talking to each other in ways we’re only beginning to understand. Tapping into these communication ...
Aging muscles heal more slowly after injury—a frustrating reality familiar to many older adults. A UCLA study conducted in ...
Adrenaline increases the "alertness" of the nervous system, meaning it's ready to trigger muscle contraction. It also increases the amount of blood flow and changes the tension of the muscles, which, ...
A new UCLA study conducted in mice reveals an unexpected cause: Stem cells in aged muscle accumulate higher levels of a ...
This study presents a valuable finding regarding the role of Arp2/3 and the actin nucleators N-WASP and WAVE complexes in ...
Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.
Explore the vital role of bone marrow stem cells. Learn how they drive bone remodeling, immunity, and skeletal health in this complete guide.
Mitochondria play a crucial role in energy production. Changes in mitochondrial function is now widely recognized as a ...
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