Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Researchers conducted a cross-sectional analysis to explore the relationship between sleep disorders and rheumatoid arthritis prevalence among US adults.

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

A whopping one in three people in the U.S. doesn’t get the recommended amount of uninterrupted sleep, which, for the record, ...

Bogle described the back fracture as the worst pain he’d ever felt. In agony and struggling to sleep, he turned to sleeping pills and, similarly to the painkillers he was taking, at the beginning, he ...

There are some popular supplements, and others that aren’t as widely talked about. A fitness coach shared that they work ...

The big sleeping pill problem for players, who will face who in the Champions League play-offs, and will move revive Werner?

Chronic sleep disruption doesn't just leave people tired and irritable. It may quietly undermine the gut's ability to repair ...

The heart works relentlessly, yet most misunderstand it until something goes wrong. From silent symptoms to emotional stress, ...

When I tried leaving my phone outside of arm's reach or in another room, I found myself unable to sleep. I couldn't stop ...

An elderly gentleman, close to his 70s, came to see me for choking spells at night and difficulty maintaining sleep. He was ...