Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

While many children’s shows are designed to be engaging, not all are suitable for little ones who thrive in calmer ...

Teens can ignore the notification and keep scrolling if they want, but they’ll get hit with a second prompt that will once ...

Best alarm clocks for kids to help them start the day the right way - Help your child learn to tell the time with their own ...

Bedtime for children can sometimes be a struggle for parents... But could a Scandinavian sleep tip change all that?

Surveys have shown that 70% of autistic adults experience difficulty falling or staying asleep, 90% experience poor sleep ...

The L.A. County fires have taken a traumatic toll on kids. The distress is coming out in their art and play, and it is ...

“Of course, kids being kids, setting up this sort of consistent sleep routine can often be rather ... and quiet activities like reading or gentle music. Limiting screens at least an hour before ...

Research shows that parents lose sleep for a surprising number of years after their children are born and kids notoriously ...