Yoga with Kassandra on MSN18h
15-Minute Morning Yoga Slow Stretch: Enhance with BlocksHi everyone and good morning! Let's wake ourselves up gently with this 15 minute morning yoga sequence which will use two ...
Yoga with Kassandra on MSN18h
20-Minute Intermediate Yoga Flow: Silent Practice with Minimal CuesHi everyone, thank you so much for joining me in this 20 minute minimal cues yoga practice. This is a full body yoga flow ...
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