In a recent episode of the podcast Charla, Brazilian football legend Ronaldo shared his thoughts on Neymar's potential participation in the upcoming World Cup. Ronaldo's comments provide an intriguing ...

To get you started, physical therapist W. Zach Smith from HIDEF Physical Therapy has created this quick mobility workout for ...

Referees from across Canada gathered this past weekend for the National Referee Camp, a preseason camp that integrates ...

Transitioning out of sports can impact an athlete's relationship with their body, fitness, and self-worth. Learn how to ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

While 15 players have jetted off to be with their national teams, the remainder of the squad are hard at work preparing for ...

Arsenal are counting the cost of the international break with Jurrien Timber joining Riccardo Calafiori in withdrawing early from his national team squad. It was confirmed earlier on Friday that ...

Goals to Martin Boyle, Nishan Velupillay, Lewis Miller and a double from Jackson Irvine send Australia to China with three ...

Chelsea forward Cole Palmer will miss England's opening World Cup qualifiers against Albania and Latvia because of a muscle ...

Golf Fit offers expert-led workouts to improve mobility, strength, and overall health—helping golfers play better and feel ...