Starting the day with exercise fosters confidence and sets a positive tone for success.

The emphasis on teaching social-emotional learning continues to expand across K-12 schools, especially at the high school ...

Revolutionize brain health with the Safest brain checklist focusing on sleep, nutrition, and social connection.

Over time, these experiences cause the brain to become hyper-aware of any signs of disapproval, interpreting neutral or ...

The study reveals that supporting adolescent mental health is a cost-effective investment, leading to improved economic ...

The absence of romantic connections in modern life has emerged as a significant factor affecting mental health, extending far beyond simple loneliness. Recent ...

Self-diagnosis might lead to misdiagnosis and serve as a gateway to self-medicating without understanding the side effects of prescription drugs. At the same time, it might lead to awareness and the p ...

Parents’ poor mental health has become the most common factor in children’s social care assessments in England, according to ...