Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Sound has long been used to promote relaxation. Tibetan singing bowls, for instance, have been incorporated into meditation ...

Music therapy is an evidence-based treatment provided by trained and licensed music therapists. Goals include communication, emotional expression, psychological growth, stress reduction, and ...

There’s something utterly blissful about floating on a lilo. Sure, it helps that this pastime usually takes place beneath the sun on holiday, but you can’t beat that unique feeling of weightlessness ...

The cochlea is the spiral-shaped structure within the inner ear responsible for our sense of hearing. To fully understand hearing functions and open the door to new hearing loss treatments, scientists ...

ZHUHAI, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- What drives global fitness industry leaders to ...

Wellness destinations are catering to guests with live music, vibration treatments and special domes built to calm nerves and ...

These therapeutic sounds produce vibrations that interact with the body, promoting relaxation and aiding in the release of emotional blockages. When the body is bathed in specific frequencies, it ...

Sierra Madre Playhouse will present SCI-FI SOUND BATH, a unique auditory experience, on February 13. This event combines science fiction elements with relaxing sound bath techniques.

Scientists have shown that a non-invasive sound stimulation of the brain at a specific frequency can clear toxic proteins linked to Alzheimer’s disease, an advance that could lead to low-cost therapy.