Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest disturbance—a door closing, your dog barking, or merely the creaking of the house.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. White noise sound machines have been around for decades, ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

Getting a good night’s sleep is hard. A third of all American adults report getting less than the daily recommended amount of sleep nearly every night. Too little noise, and the mind starts to race.