Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Comparing categories, fresh meat had a stellar year over processed meat in sales, topping $73 billion (an increase of 6.7% ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Read here for a comparison of ITOT & VTI ETFs for broad market exposure and low fees. Learn why diversifying into tech with ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

If you're trying to up your protein intake, you may automatically turn to more meat. But these surprising ingredients contain ...

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.

The authors' demonstration that impaired olfactory perception reduces caterpillar performance and increases susceptibility to parasitism is solid. These findings highlight the ecological significance ...

Healthier meals at popular restaurants like P.F. Chang's and Cheesecake Factory with the highest amount of protein per ...

CR tested over 40 baby formulas for heavy metals as well as lead, arsenic, BPA, and other potentially harmful contaminants.

Using an unbiased approach, this important study discovered a role of Ezh2 in the differentiation of granule neuron precursors, the cell of origin for Shh group of medulloblastoma. Furthermore, the ...

At last year’s N.C.A.A. women’s basketball tournament, that idea seemed truer than ever. For the first time since the ...