In TODAY.com's Expert Tip of the Day, a therapist reveals a quick and simple way to help your body calm down in times of stress.

In this thrilling analysis, we dive into the exceptional speed and technique of David Benavidez, showcasing why his skills in the ring have become the talk of the boxing world. Discover how ...

Train like a pro with this 5-round boxing workout designed to improve your speed, power, and technique. Step-by-step guidance ...

The best supplements for combat sports are those that reliably support four outcomes fighters care about most: fight speed, power output, joint resilience, and recovery quality.

Arizona spent another training camp practice in "shells" (shoulder pads and helmets) on Monday. After an impressive showing by Arizona's offense, particularly the UA wide receivers, on Sunday, the ...

Anthony Joshua fans have been left "beyond traumatized" and "ill" after a shockingly graphic video spread online showing the aftermath of the horror car smash that nearly killed the boxing champion – ...

Read full article: VIDEO: Splendora police use grappling device to stop fleeing vehicle A large fire at a tire warehouse in Channelview was brought under control by local fire crews after igniting ...

Hitting the ball longer off the tee is always fun - and it makes the game easier, too. The longer you can pound the ball with a driver, the shorter club you’ll have in your hand when approaching the ...

New York’s Big Apple Connect program offers free Wi-Fi in public housing—and new pathways for police access to NYCHA cameras. In Harlem, youth advocates say real safety for young people starts with ...