Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

Juliet Radich doesn’t know what it is like to lose. The Cardinal Gibbons senior went four years at the school without losing a 1-meter springboard diving event, a streak that spanned nearly 40 meets.

Learn how to dive like a pro! This beginner-friendly guide teaches essential techniques to make confident saves and level up your goalkeeping skills. #Goalkeeping #SoccerTraining #FootballSkills Trump ...

Improve your goalkeeping skills with these 5 beginner-friendly low-diving drills! Follow our step-by-step guide to boost reaction time, agility, and confidence in goal. #GoalkeeperDrills ...

Undisturbed and discreet, Anguilla sits in the eastern Caribbean Sea and stuns with a rare stillness that permeates both above and below the water. While experienced divers may flock to the warm ...

Mizzou’s Collier Dyer competed at the Junior Pan American Games on Tuesday in Asunción, Paraguay, finishing fifth in the men’s 3-meter springboard diving final. Dyer, a rising senior, had six dives ...

Missouri rising senior diver Collier Dyer competed in the men’s 1-meter springboard diving final at the Junior Pan American Games on Saturday night in Asunción, Paraguay. Dyer placed fifth with a ...

Mizzou swim and dive rising senior Collier Dyer competed in the men's 3-meter springboard diving semifinals of the World Aquatics Championships on Friday in Singapore. Dyer finished in 13th place with ...

The season is not over yet for at least two Islanders. Bo Horvat and Noah Dobson were named to Team Canada’s roster for the World Championships on Thursday, and it is a strong possibility that Simon ...

When Zachary “Zach” Schoenbrun was a freshman at University School in Hunting Valley, he tried diving to earn high school gym credit. He would go on from diving in gym class to earning his spot on the ...

ROSEMONT, Ill. – Avery Worobel set a Purdue freshman record on 1-meter as part of her springboard diving sweep at the Big Ten Triple Duals, becoming the first student-athlete in the league this season ...