Crowned as one of Australia's fastest ever athletes, Matt Shirvington has joined the Cronulla Sharks staff as a sprint coach for 2026. The Olympian has been working with the NRL squad since the start ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Since November's Budapest bedlam, he's been far and away - from peace in Reykjavik to mission in Mumbai -  but Heimir ...

Elana Meyers Taylor and Kaillie Humphries are both gold-medal contenders. They'll compete in Italy with their young children ...

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

Tom Stephen and Xavier McKeever have that team fight in them, like all good sporting Canadians.

Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle ...

Jessie Diggins has become the best-ever American cross-country skier because of what she pushes her body through.

"Don't encourage this bad behavior." Photo of tourist's dangerous behavior at US national park sparks backlash: 'Don't be ...

New PRs, ahead.

Did you know that just 5 minutes of outdoor morning light can boost your energy, improve your sleep, and stabilise appetite hormones?

British Athletics performance coach Tom Craggs explains how you can speed up ...