Tudor Pro Cycling enjoyed an outstanding 2025, but with everyone starting from scratch again, the big question is how far ...

The Neville Down-trained speedster has dropped nearly two seconds off her personal best over 100m in just three years, and now looms largest over a field which is dominated by Ballarat sprinters, led ...

Crowned as one of Australia's fastest ever athletes, Matt Shirvington has joined the Cronulla Sharks staff as a sprint coach for 2026. The Olympian has been working with the NRL squad since the start ...

It's the AIS pathway that helped one half of Australia's greatest ever swimming sisters to Paris gold. Don't miss updates on ...

Has your progress stalled? Learn how to escape a training and racing rut by following four coaches' expert advice.

Dan Briden looks at the 33 two-year-olds Shadwell Estates will have in training for 2026 - and where they have been sent.

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are discussing their heart rate variability and the regulation of their nervous ...

The public is welcome to watch and cheer on athletes in sprint, hurdles, shotput and relay races on Saturday, Feb. 7.

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If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Flashy chestnut Associate has participated in a Country Championship Final at Randwick and could be back there for a Big or ...

This effective combination of moves is exactly what you get in this 8-week progressive strength-training plan. The program combines moves that will improve your ability to adapt to stress, leading to ...