From winning the 2007 WWE Diva Search to emerging as a standout performer in the early 2010s, Eve Torres Gracie enjoyed an impressive career. However, none of this would have been possible without her ...

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.

Below is my experience using a walking pad to get my steps in daily. I underestimated how fast these treadmills can go. I ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility. Here's a rundown.

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Personal trainers explain the differences between a StairMaster machine vs. an incline treadmill. They also explain the pros ...

Chair exercises for leg strength after 50, a CPT shares 5 moves that build stronger legs with less joint stress than weights.

Never underestimate the power of a brisk walk. The CDC recommends taking a stroll for 30 minutes a day, five days a week. The ...

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an official partner of the NBA’s Houston Rockets. The partnership was officially ...

Strongway Gym Supplies has launched sales of Smith machine home gym units through its online platform. The equipment combines guided barbell systems with multi-station attachments, now available for ...