Forget sit-ups and planks — this standing ab exercise targets your oblique muscles, as well as your balance
Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.
Forget weights and sit-ups — this 10-minute standing ab workout will blast your core
This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an ...
T31y
Just four exercises and this standing ab workout to maximise your core strength
But after a while they can start to feel a little…boring and if you’re bored the chances are you won’t be performing the exercise to the best of your ability. This standing ab workout ...
Yahoo22d
Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your core
Rolling out a yoga mat for some crunches can be a good ab workout, but we spend much more of our days upright and walking around. That’s why it’s important to train your core while standing ...
Rolling Out1mon
Celebrity trainers reveal best standing ab moves for home
Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved exercises not only target your abs but also ...
T34mon
Skip the sit-ups – these 7 standing core exercises actually build a stronger midriff
Now, doesn't that sound pretty good? Why are standing exercises good for your core? “In comparison to horizontal abdominal exercises, such as crunches, where you are using the floor to support ...
Women's Health11d
‘I Did Alexis Ren’s 10-Minute Abs Workout Video For 3 Weeks—And I’m Not Stopping’
Women's Health may earn ... I love working out, and a good workout challenge is even better. When I had the opportunity to try model Alexis Ren's viral abs workout on Youtube, I was especially ...
AOL25d
20 Best Ab Workouts for Women, According to Fitness Experts
After completing your repetitions, return to the starting position and repeat the exercise using your opposite hand, moving in the reverse direction. Pro tip: Standing ab exercises challenge your ...
Yahoo Style UK25d
20 Best Ab Workouts for Women, According to Fitness Experts
After completing your repetitions, return to the starting position and repeat the exercise using your opposite hand, moving in the reverse direction. Pro tip: Standing ab exercises challenge your core ...