Rolling a tennis ball under your glutes works like a form of self-massage, which applies gentle and more targeted pressure to ...

From actors to musicians, these celebrities have pursued alcohol-free lives and shared their insights into addiction, ...

This daily routine maximizes efficiency, covers regular maintenance and heads off bigger problems down the line.

Gov. Kim Reynolds said Iowa law enforcement "is working with ICE," but said she is not involved in directing or coordinating ...

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better swings.

History recalls the names of Borman, Lovell, and Anders; of Apollo 11’s Neil Armstrong, Michael Collins, and Buzz Aldrin; of Apollo 13’s Lovell, Jack Swigert, and Fred Haise. It may soon recall, as ...

About one in three older adults fall each year, which often leads to broken bones, hip fractures, and other injuries that can ...

Collin Johns explains when stepping back from the kitchen line can improve balance, timing and shot selection, and why ...

Nick Kyrgios has taken himself out of the running for a main-draw wild card at this month’s Australian Open, clearing the way for three-time major winner Stan Wawrinka to get his farewell Down Under.

If you’r trying to follow the Tampa Bay Buccaneers through the twists and turns of this offseason, you might need some kind of flow chart or at least notes mode on your phone to keep up. The ...

Michigan’s top option down the stretch at running back is the latest player to signal a planned departure. Bryson Kuzdzal, a former walk-on running back turned No. 3 option this year, entered his name ...

The King and Queen attended church following a new report that the British government will reinstate Harry's security Aaron Chown/PA Images via Getty; Karwai Tang/WireImage King Charles and Queen ...