Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

VALDOSTA, Ga. (WALB) - The Valdosta Police Department hosted a Physical Agility Test on Saturday for potential recruits as part of its hiring process. The department invited multiple people to ...

The USAF launched what it termed its "Culture of Fitness" in September 2025 after "critical review" found "overall well-being and operational readiness" were not at the point they needed to be for ...

The countdown to 2026 has begun and preparations are in full swing. On Monday, Dec. 29, multicolored confetti was dropped from the Planet Fitness Center Stage at Times Square in New York in ...

Getting your Trinity Audio player ready... On the first of Bo Nix’s four touchdown passes against Green Bay last Sunday, he did what he does more frequently than any quarterback in football. Nix ...

Marine recruits conduct an initial strength assessment at Marine Corps Recruit Depot San Diego, California, Sept. 6, 2025. (Cpl. Sarah M. Grawcock/U.S. Marine Corps) The U.S. Marine Corps is slated to ...

INDIANAPOLIS – Crews are out to make sure roads are ready for travel. To get ahead of this storm, Indianapolis Department of Public Works crews have been out since yesterday pre-treating the roadways.

TEMPE, AZ (AZFamily) — Arizona State University researchers are developing a blood test that can detect certain diseases in minutes using a single drop of blood. ASU associate professor Chao Wang and ...

FALL RIVER — With cold temperatures predicted to drop into the single digits overnight, the city’s Extreme Cold Weather Temporary Shelter is now open. First Step Inn, in collaboration with the Fall ...

Transportation Secretary Sean Duffy has unveiled an advanced female crash test dummy that manufacturers can soon start producing for carmakers to test in their vehicles. The female crash test dummy, ...