Kefir is a fermented dairy product that has numerous benefits for gut health. It provides beneficial probiotics that help ...

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...

A mother-of-two dismissed a tell-tale sign of her cancer whilst pregnant because she felt her story 'was the opposite of ...

Alice Norris, 35, was given the worst possible news as she held her newborn in her arms ...

As the United States Department of Justice continues to release the harrowing Epstein Files, eagle eyed readers have found a ...

Is your digestive system a constant source of trouble and pain? Here's what all those nagging symptoms can mean—and how to manage them.

Most people don’t often talk about their bowel habits, but how often we go to the bathroom can actually reveal a lot about how our digestive system is working. When the gut doesn’t move things along ...

In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

While the video was authentic and showed no signs of digital manipulation or content generated by artificial intelligence, ...

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

An incomplete bowel movement means you still feel like you need to poop after using the toilet. Common causes include constipation and irritable bowel syndrome with constipation (IBS-C). Constipation ...