A simple, everyday movement has become one of the most revealing endurance tests for adults over 50. Step-ups don’t just mimic real life — they challenge the heart, legs, balance, and coordination all ...

The Army will now consider on-the-job performance to determine reenlistment bonuses for soldiers who choose to stay in the ...

The United States Army has taken a visible step in the race to counter cheap, ubiquitous drones, firing its newest ...

The opening pre-season test of the 2026 season is officially in the books, with Alex Marquez leading the way for Ducati at Sepang. The final year of the 1000cc regulations is hoped to bring about a ...

AT HIS NOMINATION hearing in January 2025, Robert F. Kennedy Jr. announced he’d “do everything in my power to put the health ...

Ask what the foremost solution to the problems of any government institution is, and I will respond that it is the head of the agency. It is the head that houses the brain, the ears, as well as the ...

Horoscope Today February 04, 2026, Wednesday: Here’s your daily horoscope for 04 February 2026 . Keep it simple: use what fits, skip what doesn’t, and focus on choices you can control. Today’s vibe is ...

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.

A step-by-step, evidence-informed framework for interpreting high coronary calcium CT results, refining cardiovascular risk, and implementing integrative pr ...

How was last year’s racing for you? Chances are there are some areas you’d like to improve and even more likely – you’re not alone! Here are our expert solutions to the most common performance barrier ...

The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...