The workout has become inseparable from a very strict idea of womanhood.

That’s Bria Allen in her element. That’s her leading a Pilates and sculpt class at Studio Be, a brand-new studio that Allen ...

If hip strength is a focus for you this year, there’s one move that can help you achieve it more effectively than other moves ...

Mighty Pilates has opened on State Street with a four-day grand opening, featuring free classes, giveaways, music, and wellness pop-ups.

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.

You can thank us later.

When creating her Pilates studio, Rebel Pilates Owner Nancy Burns said she didn’t want the space to be a place where women came just to work out.

SAN FRANCISCO, CALIFORNIA - MAY 29: Bryson Stott #5 of the Philadelphia Phillies looks on from the dugout prior to the start of the game against the San Francisco Giants at Oracle Park on May 29, 2024 ...

A new boutique studio has opened in Hamilton offering restorative, rehab-focused Pilates on the fifth floor of 15 Parliament Street. The new studio owned by Lauren Greenidge aims to use a great deal ...

Pilates is for everybody. That’s what my longtime instructor, Amy Nelms, has always told me. Nelms, who trains everybody from Emma Corrin and Lily Allen to Jennifer Fisher and Gabriela Hearst, is a ...

Whether you’re a Pilates princess or just enjoy a cursory scroll of TikTok, you’ve probably at the very least heard of Lagree. It’s a high-intensity, low-impact, and full-body workout that utilizes ...

Are you one of the many girlies getting excited about Pilates right now? There’s good reason to be. This workout modality (which, for the record, is the fastest-growing over the ...