The workout has become inseparable from a very strict idea of womanhood.

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.

You can thank us later.

In the last few years, Pilates has quietly stretched its way into Kenya’s fitness scene, with sleek studios popping up across Nairobi. Step into any of these spaces and one thing quickly stands out: ...

Ready for a fun fact? At one point, Pilates was known as Contrology – a method of controlling both the mind and the body devised by Joseph Pilates, a German physical trainer who developed the method ...

Stockport County's owner Mark Stott has reaffirmed his commitment to the Hatters after taking over a second club in Europe. Stott Capital, the Stockport businessman's investment firm, have acquired a ...

Carolyn Louise (Peck) Stott, of Battlement Mesa, Colorado, passed away on Sunday, December 21, 2025. She was a loving wife, devoted mother and mother-in-law, cherished Nana and great-Nana, an ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting ...

It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

SAN FRANCISCO, CALIFORNIA - MAY 29: Bryson Stott #5 of the Philadelphia Phillies looks on from the dugout prior to the start of the game against the San Francisco Giants at Oracle Park on May 29, 2024 ...

A new boutique studio has opened in Hamilton offering restorative, rehab-focused Pilates on the fifth floor of 15 Parliament Street. The new studio owned by Lauren Greenidge aims to use a great deal ...