Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness ...

CHICAGO (AP) — Guard Josh Giddey is just about ready to return to the Chicago Bulls’ lineup after being sidelined the past three weeks because of a strained left hamstring, coach Billy Donovan said ...