Feeling tired after you poop is a common medical phenomenon. It can be caused by straining, underlying health conditions, or other bowel health complications. But how concerned should you be if it ...

Chia seeds are high in fiber, which can help you poop regularly. To avoid bloating, start with small amounts of chia seeds and increase gradually. Stay hydrated to maximize the digestive benefits of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Scientists have discovered that gut-born bacteria may hold the secret for treatments of everything from IBD to Parkinson’s disease. Now they just need samples from the people living in the most ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...