Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

The best heart rate monitors will track your heart rate comfortably, consistently and accurately ...

While there’s no one-size-fits-all approach to the best routine, there are some best practices to keep in mind.

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

It's good, but it's no Garmin killer ...

Raise the strap to chest height, then move your shoulders back and down. Inhale and rotate your upper torso (ribcage and ...

Attention marathon runners, triathletes and other endurance athletes: If you’re after a high-end sports watch, minus the upkeep and fancy smartwatch tech, the Garmin Enduro 3 is for you.

Wake up stiff legs fast. Try this 7-minute routine from CSCS coach Jarrod Nobbe today.

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Jan. 30—"I can't make it up there." In the world of fair chase, there's nothing worse than seeing game and not being able to pursue. Few things can doom a hunt more rapidly than an outright lack of ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

PackIt® kicks off the new year with two new innovative ways to simplify your daily routines: the Freezable Market Tote and ...