From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Prescriptions for antidepressants have almost doubled in the UK over the last 12 years, according to the CSJ, with 89 million ...

Aries Health Horoscope Today Your health is in focus today, Aries locals. Consider incorporating relaxation techniques like ...

Learn how natural strategies for managing blood sugar can improve your energy, mood, and metabolic health for long-term ...

Want to live longer and feel happier? Doctors confirm this one habit can reduce anxiety and improve heart health.

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Discover the science-backed benefits behind rage workouts and learn how channeling anger into exercise can reduce stress, ...

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

Since 2019, we have asked working people to talk about their experiences of work over the past 12 months, and what their thoughts are on issues likely ...

Nearly 23% of Iowa students — more than 33,000 in — reported suicidal thoughts in the past 12 months, according to a 2021 ...